Tendonitis Treatment in Cincinnati
Schedule your $49 Discovery Session today!
What Is Tendonitis?
Tendonitis (also spelled tendinitis) is irritation or degeneration of a tendon—the thick, fibrous tissue that connects muscle to bone. It often develops from repetitive use, sports, work demands, or compensating for an old injury. Over time, the tendon can become painful, stiff, and less able to handle normal loads.
Many people in Cincinnati first notice tendonitis as:
- Pain with specific movements (stairs, reaching overhead, gripping, or pushing off the ground)
- Morning stiffness or “first-step” pain that gradually loosens up
- Soreness after sports, lifting, typing, or manual work
- A burning, achy, or sharp pain around a joint, even when imaging does not show a clear tear
If tendon pain has been bothering you for weeks or months—and keeps coming back when you try to be active—you may be dealing with chronic tendonitis or tendinosis rather than a simple strain.
Common Types of Tendonitis We See
At Simply Well Chiropractic, SoftWave Therapy is commonly used to help patients with many tendon-related problems, including:
- Achilles tendonitis and heel pain (pain at the back of the heel or just above the ankle, often worse with walking, running, or first steps in the morning)
- Rotator cuff tendonitis and shoulder pain (pain lifting the arm, reaching overhead, or sleeping on the shoulder)
- Tennis elbow and golfer’s elbow (pain on the inside or outside of the elbow with gripping, lifting, or repetitive arm use)
- Patellar tendonitis and knee tendon pain (pain just below the kneecap, especially with stairs, squats, or jumping)
- Hip flexor and gluteal tendon irritation (pain at the front or outside of the hip that may travel into the thigh)
- Wrist, thumb, and forearm tendonitis from typing, texting, childcare, or manual work
You do not need a formal diagnosis before you come in. Many people arrive simply knowing they have “chronic tendon pain” in a specific area, and we use your history, exam, and response to SoftWave to help clarify what is going on.
Is SoftWave Therapy Right for Your Tendonitis?
SoftWave Therapy may be a good fit if you:
- Have had tendon pain for more than a few weeks
- Have tried rest, stretching, bracing, or medications without lasting relief
- Want to avoid or delay injections or surgery when possible
- Are ready for a more active, regenerative approach instead of another “quick fix”
Some tendon problems are more complex, and in certain cases we may recommend imaging or co-management with other providers. If SoftWave is not the right fit, we will tell you and help point you in the right direction—that is part of our commitment to informed, ethical care.
How SoftWave Therapy Helps Tendonitis Heal
SoftWave Therapy uses unfocused acoustic waves that travel through a water-filled applicator into the injured area. These sound waves create a gentle mechanical stimulus inside the tissue, which the body converts into biochemical signals for healing (a process called mechanotransduction).
For tendonitis, SoftWave can help by:
- Increasing blood flow to difficult-to-heal tendon tissue
- Stimulating stem cells and growth factors that support regeneration
- Breaking up disorganized or scarred tissue so healthier fibers can form
- Reducing painful inflammatory chemicals in the area
- Encouraging the tendon to remodel and become more resilient over time
Treatments are non-invasive, do not require injections or anesthesia, and there is no downtime—you can walk out of the office and resume most normal activities right away.
What a Tendonitis SoftWave Visit Looks Like
At Simply Well Chiropractic, most tendonitis patients start with a SoftWave Therapy Discovery Session. This visit is both diagnostic and therapeutic: it helps us pinpoint the true source of your pain while also beginning treatment.
During your Discovery Session:
- We talk through your health history, previous treatments, and activity goals so we understand the full picture of your tendon pain
- Dr. Faith performs a targeted exam to identify which structures are likely involved
- The SoftWave device is applied over the painful region and surrounding tissues; areas of damaged or irritated tendon usually respond strongly to the sound waves, which helps confirm the problem area
- You receive an initial therapeutic dose of SoftWave so we can see how your body responds before planning a full series
The Discovery Session is designed to be affordable and low-pressure so you can decide whether SoftWave is the right fit before committing to ongoing care.
Ready to Find Real Relief from Tendonitis?
You do not have to keep guessing, resting, and hoping your tendon pain will go away on its own. If Achilles, shoulder, elbow, knee, or wrist tendonitis is limiting your life in Cincinnati, SoftWave Therapy at Simply Well Chiropractic offers a gentle, non-surgical next step.
Schedule your SoftWave Discovery Session to:
- Pinpoint the true source of your tendon pain
- Experience how SoftWave feels and how your body responds
- Get a clear, personalized plan for moving forward
Click the button below to request your appointment, or call our office and our team will help you find a convenient time. Your future self—walking, lifting, and moving with less pain—will be glad you did.
Written and medically reviewed by Dr. Faith Swartzendruber, DC
Ohio Chiropractic License: DC-05144 | Palmer College of Chiropractic
Founder, Simply Well Chiropractic, Cincinnati